My work has most often been related to concerns of anxiety, depression, trauma, life transitions, grief, and pregnancy/postpartum. I’m passionate about working with folks during pregnancy, postpartum, fertility challenges, and experiences of loss. I have completed advanced perinatal mental health psychotherapy training through Postpartum Support International. I feel connected to this work because I personally understand the pain of pregnancy loss and the immense challenges of pregnancy and childbirth. I also know that these lowest lows can live alongside the highest highs of a positive pregnancy test, newborn snuggles, and watching your child grow. 

When I’m not in the virtual therapy room, I’m most likely on a walk with my kiddo, reading a library book, doing a crossword puzzle with my husband, snuggling with my cats (who you will likely see or hear during our sessions at some point), or in the kitchen cooking and baking. I’m a midwesterner who has lived in the Bay Area since 2017 (I do not miss the humidity or snow!). I care for myself by taking alone time, drinking a cozy cup of coffee, practicing mindfulness, and spending time outside.